Hiking and backpacking are not just about the journey or the destination; they’re about the comfort and experiences along the way. And believe it or not, something as simple as choosing the best hiking socks can make a huge difference in your adventure.
Imagine hiking through the serene trails or challenging terrains, and your feet are just as thrilled as your heart with the journey ahead. That’s what the right pair of socks can do for you!
In this blog, we delve deep into the world of hiking socks, guiding you through our top picks for ensuring your feet remain blister-free, comfortable, and dry, no matter where your adventures lead you. From the breathable and lightweight to the warm and durable, join us as we explore the best hiking socks that are essential for anyone from the casual day hiker to the seasoned backpacking enthusiast.
Quick Picks: TOP Sock Recommendations
For a straightforward choice without the hassle, here are our top sock recommendations – making your decision as easy as enjoying your favorite ice cream.
Best for Durability and Comfort- Darn Tough Vermont Women’s Merino Socks
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Best for All-Around Comfort- Wigwam Men’s Merino Wool Comfort Hiker
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Most Environmental Sustainable– DANISH ENDURANCE Merino Wool Hiking Socks
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Best for Extreme Cold- J.B. Icelandic Artic Trail -40 Below Winter Sock
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Best for Technical Terrain– SmartWool PhD Outdoor Mountaineer Socks
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Maximum Cushioning– Darn Tough Mountaineering OTC Extra Cushion Sock
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Best for Toe Separation and Blister Prevention– Injinji Liner Crew NuWool Socks
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Best for Odor Control–FoxRiver X-Static Liner Crew Socks
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For Warm-Weather Hiking– Wigwam Cool Lite Hiker
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Why the Right Socks Matter
Have you ever wondered why some hikes feel like a walk in the park, while others feel like a never-ending battle against your own feet? The secret often lies in your socks. The right pair can act as a cushioned embrace for your feet, providing comfort, preventing blisters, and making sure your feet are the last thing on your mind as you conquer those miles.
Socks for hiking are a bit different from the ones your nana gives you for Christmas. Designed specifically to protect your feet, with support and cushioning, they (should) wick away sweat, keeping your feet dry and blister-free.
Oh, and odor-free, if you value your friendships!
Table of contents
- Why the Right Socks Matte r
- Best Sock Liners
- Best Light & Midweight Socks for Hiking
- Best Mountaineering Socks
- How to Choose Socks for Hiking
- Warmth and Insulatio n
- Durability: The Long Hau l
- The Best Socks for Different Terrain s
- Fit and Comfort: The Dynamic Du o
- Seasonal Consideration s
- Caring for Your Hiking Sock s
- Top Brands and Model s
- Need More Advice on Gear and Footwear?
Best Sock Liners
Sock liners – in my opinion – are an essential part of any hiker’s layering strategy. Worn underneath your (expensive) “outer” sock, they help to prevent blisters by reducing friction between your hiking shoe and your sock, and wick away moisture from those sweaty, clammy feet.
Except in high summer, with a pair of well worn-in boots, I’d never hike without a sock liner. As a bonus, it means you can change your liner daily and wear your outer sock for 2-3 days in a row.
1. Injinji Liner Crew NuWool Socks
Toe socks, love “em or hate “em, these liners provide individual protection for all five of your piggies. They’re not for everyone due to the unique 5-toe design, but if you do like each toe to be individually wrapped, the Injinji Liner is among the best hiking sock liners around.
The design of these socks keeps your toes properly aligned to help combat blisters, but they can take some getting used to. Made from 44% NuWool, they’re warm and your feet stay fresh and dry.
If you’re prone to blisters, you might like to give the Injinji Liner socks a try – I was surprised at how comfortable they are. These unisex socks are available in the usual array of sizes, and there is a polyester variant if you need something a bit cooler for the summer.
2. FoxRiver X-Static Liner Crew Socks
The X-Static Liner crew socks are in the “ultralight socks” class with silky smooth seams. If you have stinky feet, these liner socks feature X-Static fibers that incorporate silver to provide natural anti-odor properties, keeping feet fresh longer. They’re excellent as a base layer under heavier socks for multi-day trips.
The synthetic socks are made from a blend of 60% polypropylene, 20% nylon, 1% spandex and 19% X-STATIC nylon. Also, the latter is a special material coated in antimicrobial silver, reducing odors. It’s also said to help with shock absorption and temperature regulation as well.
The FoxRiver X-Static Liners are around 10 to 12-inches tall and are an excellent choice as a base layer. These liners are available in sizes from Small to X-Large in Grey.
3. Wigwam Ultimate Liner Pro Socks
The Ultimate Liner Pros use moisture repelling material that wicks sweat from your hot feet. They’re a great base layer although not the warmest – best for warm weather use. Wigwam’s Comfort Hiker socks offer an excellent balance of warmth, cushioning, and breathability, making them ideal for various hiking conditions.
The full cushioning around the foot provides all-day comfort, while the Merino wool blend ensures moisture is kept at bay. Comfortable and thin, these socks feature a mix of 45% stretch nylon, 32% X2O acrylic and 21% olefin.
For both men and women, the Wigwam Ultimate Liner Pros are an excellent option if you need a lightweight liner. We also like the Medium-Small sizing option, they come in White or Black.
Best Light & Midweight Socks for Hiking
4. Darn Tough Vermont Women’s Merino Socks
When it comes to wool hiking socks, Darn Tough tends to be at the top of every shopper’s list. Our first choice from the company is arguably the best wool hiking sock around. Darn tough is known for its high-quality merino wool socks, keep feet comfortable, durable, and breathable. What’s more, the company offers a lifetime guarantee on all of its socks, so you can be sure you’re getting a product that will last.
These Darn Tough socks are made from 67% merino wool and 29% nylon. These breathable socks live up to their namesake with high-quality stitching and are in the “great performance” class. Without a doubt, Darn Tough is praised for their comfort and moisture-wicking abilities. Perfect for those looking for a blend of softness and strength on the trails.
They’re snug, form to the feet, and are comfortable and cool. Perfect for hiking in a variety of conditions and come with a lifetime guarantee.
Women looking for a Darn Tough hiker sock with a bit of pizazz will appreciate these, with multiple colors available, including Denim, Aqua, and Slate along with patterned alternatives like Plum Stripe. Sizing is usual from Small to Large.
5. Wigwam Men’s Merino Wool Comfort Hiker
This 3-season sock from Wigwam is cushier than most, with a medium thickness that’s great on the trail. Whether you want a sock with a seamless toe box or a wide variety of colors, the Wigwam Comfort Hiker should definitely be on your radar. The Cool Lite Hiker socks from Wigwam are designed for the heat, featuring moisture-wicking fabrics and breathable mesh to keep feet cool and dry.
Merino wool and stretch nylon are the two main materials, so while there’s nothing special about the fabric compared to some, the build quality is top-notch. They strike an excellent balance between lightweight feel and enough cushioning for comfort on the trails.The socks come with a lifetime guarantee like Darn Tough Vermont, although I doubt you’ll ever need to use it.
Wigwam gives you 17 colors to choose from, though sadly I couldn’t find any animal print! There are shades and sizes for everyone including women as long as you heed the sizing chart.
6. DANISH ENDURANCE Merino Wool Hiking Socks
Hiking socks don’t have to be boring, and the DANISH ENDURANCE lineup is far from that. These colorful socks are great for summer weather and are padded in all the right places.
The minds behind this sock went with a blend of 33% merino wool, 33% acrylic, and 33% polyamide. It’s form-fitting, but not too tight, and there are mesh “zones” that help your feet breathe.
There is also a ridge across the front of the ankle to prevent bunching, and cushioning which stretches from the toes all the way to the heel.
Both men and women can enjoy the DANISH ENDURANCE hiking socks which come in single pairs or 3-packs. Their size chart is simple, and there are four colors to choose from Forest Green, Wine Red, Yellow, and Oak Brown.
Best Mountaineering Socks
7. J.B. Icelandic Artic Trail -40 Below Winter Sock
Are you headed to higher altitudes? Freezing conditions? If so, J.B. Icelandic’s Artic Trail socks are the only way to go considering they’re made from 85% merino wool and rated for sub-zero temperatures. Designed for the coldest conditions, the J.B. Icelandic Arctic Trail socks provide exceptional warmth and insulation, keeping your feet toasty in temperatures as low as -40 degrees.
Ideal for winter expeditions where protection against the cold is paramount. Wool will keep your feet warm, and we’ve already talked about its natural wicking abilities. They also have a degree of X-Hi Terry cushion for additional protection against the rigors of the trial.
Unlike other socks or wool garments, these socks are preshrunk and safe to tumble dry.
J.B. Fields makes some of the best socks for cold weather, but the color options depend on your size. These Green socks come two per pack for men with shoe sizes 8-12 while options for women’s hiking socks range from Beige, Green and Black.
8. SmartWool PhD Outdoor Mountaineer Socks
Most hiking socks are mid-height and sit a few inches above the ankle. That won’t cut it for everyone, which is where socks like the SmartWool PhD Mountaineer come into play.
These socks are engineered for the serious mountaineer. They feature targeted cushioning, ventilation zones, and a fit system that ensures peak performance and comfort on the most demanding ascents.
These SmartWool socks are 14-inches tall and will go over your calf or even higher depending on your height. They aren’t as thick or warm as the 40-below socks but are well made with high-density cushioning where it counts. As they have a graduated compression rating of 20-30 mmHg, they are also among the best compression socks for hiking.
With 100% merino wool content, they’re a wise choice for winter hiking warriors who want something tall and snug. Despite their vertical stature, they don’t bunch up and are quite flexible.
These SmartWool HIking socks also come in several cool two-tone colorways like Orange & Turquoise or Yellow and Red.
9. Darn Tough Mountaineering OTC Extra Cushion Sock
If you’re trekking in the snow or dealing with extreme temperatures, you need a tough sock. If you spend more time in the mountains than desert, the Darn Tough’s Mountaineering OTC sock is worth a look.
Featuring high-density cushioning and fine-gauge knitting, the 72% merino wool means frosty feet won’t be a concern.The Mountaineering OTC sock from Darn Tough is only available in Smoke no I Grey size from a Small to an XXL which is nice for big footed folks or those with wider feet. For women’s socks, it’s available in Midnight and sized Small to Large.
How to Choose Socks for Hiking
Hiking can be rough on your back and legs, but our feet tend to take the biggest beating on the trail. Having a great set of hiking boots are critical, but don’t overlook your socks.
Hiking Footwear
The best hiking socks are the ones that are specifically designed for hiking shoes. They will have a reinforced heel and toe, as well as more padding in the footbed. This will help to protect your feet from blisters and other issues that can occur when hiking.
Warmth and Insulation
In colder climates, warmth and insulation are non-negotiable. But remember, too much warmth can lead to sweating, so balance is key. Consider the season and your body’s needs when picking your pair.
Where will you hike?
Some are better in hot weather while others can fight the freeze. If you’re heading out in the summer, or hiking in dryer climates, moisture-wicking socks will be your new best friend.
You may need something with antibacterial properties if you tend towards smell and sweaty feet.
For winter, you will want something warm. Wool performs better than synthetics in very cold temperatures.
Layering is a good idea, as sock liners add comfort and warmth, and help wicks moisture. As well as preserving your outer sock.
Durability: The Long Haul
Durability means your socks can take what the trail throws at them. Look for reinforced heels and toes, as well as materials that won’t wear thin after a few hikes.
Merino wool is the best fabric for thru-hiking socks because it is soft, antimicrobial, and moisture-wicking. Thru-hikers often have to deal with wet feet, so a sock that can keep your feet dry is important. Merino wool also has natural antimicrobial properties that help reduce foot odor.
The Best Socks for Different Terrains
Different terrains require different features from your socks. Rocky trails may demand more cushioning, while smoother paths might allow for lighter options. Tailor your choice to the ground you’ll cover.
What’s the best material for socks?
What your socks are made from will influence how fresh your feet feel at the end of the day – as well as how long they last. The question of merino wool or synthetic is largely a personal one.
We all lose the occasional sock (or half-dozen) to the dreaded sock monster lurking in the dryer, but nobody wants to deal with holes.
Hiking can be tough on socks, so you need them to be durable.
- Merino Wool ? a popular material in hiking socks. Merino has excellent antimicrobial properties and is perfect for colder climates. It also provide more cushioning than a regular or blended cotton sock. By nature, wool is moisture-wicking, and capable of regulating your temperature better than synthetics. It’s environmentally-friendly compared to our next choices but can weigh you down in the warmer summer months.
- Synthetics ” This is where good old nylon and polyester come into play ” two common materials. Manufacturers use these manmade materials with wool as blends, for the best of both worlds. Quick-drying and lighter than their wooly counterparts, synthetics are great for warmer weather or if you don’t like wool very much.
Synthetic materials can offer a more comfortable fit, as they are often less likely to cause irritation. They also tend to be more affordable than wool socks. However, they may not last as long as merino wool socks and may not provide as much insulation in cold weather.
- Other Materials ? As much as we love cotton, you don’t want cotton hiking socks – unless you enjoy blisters. Cotton doesn’t wick well at all, and once you get wet socks, they stay wet – and you’ll get cold fast.
Silk is sometimes found in liners, providing a lightweight, moisture-wicking layer.
Spandex gives your socks elasticity.
Pull Your Socks Up: What About Height?
You really don’t want the top of your boots rubbing against bare skin, so do be sure that your hiking sock length comes up high enough.
Here are the common sock heights:
Ankle sock Everyone loves to rock ankle socks in the summer, and those “no-shows? are quite popular with the athletic crowd. Stay away from no show socks unless you’re hiking in trail running shoes with a low cut.
Crew length Crew height socks sit above the ankle and are perfect for hiking boots. Those extra inches protect your ankles.
Mid calf height: Mid calf height hiking sock extends up to the lower part of your calf, providing moderate coverage and support.
Mountaineering Socks At higher altitudes, 3/4 length socks usually don’t cut it, especially if you’re dealing with freezing temperatures or keeping warm while winter camping. Thermal mountaineering socks sit below the knee. You can also find ski socks and winter socks in this range, which can be thick or thin depending on your preference.
Fit and Comfort: The Dynamic Duo
A good fit is as vital as the right material. Too tight, and you risk blisters; too loose, and you’re in for a sock that slips and slides. Comfort comes from a sock that feels like a second skin, with just the right amount of snugness and stretch.
Size and Fit
There was a time when you could choose socks by simply going with Small, Medium or Large. The S/M/L rule is still in effect, but you typically get a shoe size to go along with those letters now.
While some of the socks are labeled for men or women specifically, you can often toss gender out the window. We found that many socks are actually unisex, so you just have to keep sizing in mind.
As for the fit, it’s a matter of personal preference as some folks prefer compression socks that are a snug fit, while others may want something less constricting.
Seasonal Considerations
Seasonal changes call for a switch in your sock drawer. Thicker, warmer socks for winter, and lighter, more breathable options for summer. Don’t forget a waterproof pair for those wetter months!
Cushioning for Winter Socks
Winter socks give you extra padding due to their design, especially ones made from a high percentage of merino wool.
When summer rolls around, and wool isn’t as comfy, look for socks with light to medium cushioning in high impact areas.
That would be the heel and ball or instep at the front of your feet.
Unless you have knee pain after hiking, plantar fasciitis or flat feet, you shouldn’t need an insole to add extra cushioning or arch support as long as you have a solid pair of socks and boots.
If you’re looking for the latter, be sure to check out our guide to insoles which highlights several of the top options available. You might also like our guide to how to prevent heel slippage.
Caring for Your Hiking Socks
Proper care can extend the life of your socks significantly. Follow washing instructions carefully, and consider air drying to preserve the fibers and elasticity.
Top Brands and Models
Brands like Darn Tough, Smartwool, and REI Co-op offer some of the best hiking socks on the market, each with unique features catering to different needs and preferences.
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Excellent post! I agree that wearing a pair of socks can protect your feet and improve your comfort. This is why I love wearing thicker hiking socks. Thanks a lot for sharing this informative article. I’ve learned a lot.